Behavioral and Psychological Treatments for Chronic Insomnia Disorder: Updated Guidelines From the American Academy of Sleep Medicine

¹Uniformed Services University of the Health Sciences, Bethesda, Md.,Email: [email protected]

Michael J. Arnold, MD

Uniformed Services University of the Health Sciences

Bethesda, Md.

Author disclosure: No relevant financial affiliations.

Coverage of guidelines from other organizations does not imply endorsement by AFP or the AAFP.

This series is coordinated by Michael J. Arnold, MD, contributing editor.

A collection of Practice Guidelines published in AFP is available at https://www.aafp.org/afp/practguide.

This clinical content conforms to AAFP criteria for CME. See the CME Quiz Questions.

American Family Physician 105(1):p 97-98, January 2022.