Managing Job Burnout

The Effects of Emotion-Regulation Ability, Emotional Labor, and Positive and Negative Affect at Work

  • Zhao, Jia-Lin
  • Li, Xu-Hong
  • Shields, John
International Journal of Stress Management 26(3):p 315-320, August 2019. | DOI: 10.1037/str0000101

The authors examine the relationship between emotion-regulation ability, a key branch of emotional intelligence, and job burnout in 343 Chinese employees from a wide range of occupations and find that emotion-regulation ability is negatively related to job burnout, especially in jobs that require high emotional labor. An objective performance-based test of emotional intelligence shows that positive work affect partially mediates the relationship between emotion-regulation ability and burnout. The study refines understanding of how, to what degree, and under what circumstances emotional intelligence is related to job burnout.

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