Introduction
Obstructive sleep apnea (OSA) is a significant public health problem, given its association with cardiovascular comorbidities [-]. OSA severity is usually graded according to the apnea/hypopnea index (AHI) as follows: mild for AHI 5–14.9/h, moderate for AHI 15–29.9/h, and severe for AHI >30/h. Treatment for OSA is generally based on AHI, symptoms, and cardiovascular complications. Generally, conservation strategies including weight reduction, sedatives or alcohol avoidance, and exercise were also suggested regardless of OSA severity. Specific treatments for mild OSA are recommended if patients have symptoms and/or cardiovascular comorbidities, including continuous positive airway pressure (CPAP), mandibular advanced device, surgical therapy, and positional therapy (PT) for patients with AHI improvement in the nonsupine sleep position [, -]. Long-term CPAP compliance is low in mild OSA patients []. Although mandibular advanced devices are effective for mild OSA and the report subjected long-term compliance satisfying [], there are no sufficient studies assessing by objective methods the real compliance of this treatment. Surgical treatment has variable efficacy; however, it is highly selected for a minority of mild OSA patients []. Most patients with mild OSA show AHI improvement in the supine sleep position (positional mild OSA) [], and commercially available positional control devices have been proved effective to treat positional mild OSA []. Positional mild OSA patients are usually advised PT only. However, PT compliance is difficult to monitor. In clinical practice, most patients with mild OSA do not receive any specific treatment [].
Mild OSA has been shown to progress over time [-], and active treatment for mild OSA is known to improve OSA severity and blood pressure (BP) control []. Since the majority of mild OSA is positional dependent (PP) [], we hypothesized that positional mild OSA also worsens over time. There has been no study of the natural course of positional mild OSA. This study focused on the natural course of positional mild OSA, the predicting factors of the disease progression, and the impacts of disease progression on cardiovascular complications and sleep quality.
Materials and Methods
Participants
This was a retrospective observational cohort study. The inclusion criteria were (1) age 20–75 years old, (2) mild OSA with AHI 5–14.9/h, (3) a raw PSG recording at baseline and after follow-up, (4) a PSG recording for ≥30 min in both supine and nonsupine positions, and (5) not receiving any active treatments during the follow-up period, including CPAP, surgical therapy, mandibular advancement device, PT, or body weight (BW) reduction surgery. The exclusion criteria were (1) AHI <5/h or AHI ≥15/h (2) congestive heart failure, unstable chronic obstructive pulmonary disease and/or asthma, severely impaired renal and liver function (shown in Fig. 1). A total of 396 patients from January 2007 to December 2017 were reviewed but 3 patients’ raw PSG data were missing. Among the remaining 393 patients, 356 patients had a PSG recording ≥30 min in both supine and nonsupine positions. Among 356 patients, 255 had normalized AHI in the nonsupine position (ns-AHI <5/h), and the AHI ratio in the supine position (s-AHI) to ns-AHI ≥2 was defined to the positional mild OSA (PP group), and the other 101 patients who did not meet the abovementioned criteria were allocated to the nonpositional mild OSA (NPP group). After excluding patients with active treatment during the follow-up (33 for PP group and 13 for NPP group) and patients losing or refusing the follow-up (136 for PP group and 62 in NPP group), 86 patients in the PP group and 26 patients in the NPP group had a second PSG examination after the follow-up and were included in the final analysis. The follow-up duration was 32.0 ± 27.6 months for the PP group and 37.6 ± 27.8 months for the NPP group.

Fig. 1
Study flowchart.
This study was approved by the Institutional Review Board of Taipei Tzu Chi Hospital (Protocol No. 07-XD-049). The requirement for informed consent was waived because of the retrospective design.
Anthropometric Characteristics
We collected information regarding age, gender, BW, body height, body mass index (BMI), smoking status, alcohol consumption status, and underlying comorbidities (diabetes mellitus, hypertension, cardiovascular accident, coronary artery disease, or chronic obstructive airway diseases [chronic obstructive pulmonary disease and/or asthma]).
BP Measurements
Trained sleep technicians performed routine BP measurements at the sleep center on the right or left arm using a standard automatic sphygmomanometer (Welch Allyn Vital Signs Monitor 300 Series), calibrated annually by the manufacturer and regularly validated using manual measurements with a standard mercury sphygmomanometer. Evening BP measurements were obtained before sleep onset, after setting up the PSG apparatus, and after the patients had remained in the supine position at least 20 min. Morning BP measurements were obtained immediately after waking up, with the patient still in the supine position and using the PSG apparatus. Two consecutive BP measurements were performed on each occasion, and their average was obtained as the recorded measurement.
Polysomnography Recordings
Trained sleep technicians performed standard overnight PSG. The items recorded included the position, oxygen desaturation, snoring status, and airflow through the nose and mouth (as determined using a thermistor). The body position was identified using a trunk-position sensor. Each PSG recording session lasted at least 6 h. Each 30-s epoch was manually scored by trained sleep technicians and rechecked by a sleep specialist. Sleep stage and respiratory events were rescored according to the 2012 AASM criteria.
Excessive Daytime Sleepiness
Excessive daytime sleepiness was assessed using the Chinese version of the Epworth Sleepiness Scale before the overnight PSG [].
Autonomic Nervous System Activity Measurements
Heart rate variability was measured as a function of the autonomic nervous system (ANS). After reimporting raw PSG data to the software of ProFusion PSG 4.0 Sleep Diagnostic system (Somte PSG, Compumedics, Abbotsford, VIC, Australia), heart rate variability measurements were obtained by analyzing the electrocardiogram montage using the Somte ECG Analysis Option Software (ECG Addon for ProFusion PSG 4, Version 1.0 Beta) at 5-min intervals during sleep time. Frequency-domain methods were based on power spectral density and provide basic information regarding the distribution of power (i.e., variance) as a function of frequency. Two main spectral components are distinguished in a spectrum calculated from short-term recordings obtained at 5-min intervals during the sleep time (1) high frequency (HF, from 0.15 to 0.4 Hz) and (2) low frequency (LF, from 0.04 to 0.15 Hz). The spectral components were expressed as normalized units (nu) to minimize the effect of changes in the total power on the values of the LF and HF components. The calculation was performed using the following formula (absolute power of the component) × 100/(LF + HF). The LFnu and HFnu represent the sympathetic and parasympathetic activity, respectively. The LF/HF ratio indicated the overall ANS regulation. The LFnu, HFnu, and LF/HF ratio recordings were collected at 5-min intervals during the sleep time and their average values used for the final analysis [].
Statistical Analysis
Categorical variables were presented as counts (%) and analyzed using Pearson’s χ2 test (large samples, n > 5) or Fisher’s exact test (for small samples, n ≤ 5). Continuous variables were presented as mean ± standard deviation. The independent-sample t test was used for between-group comparisons at baseline and at follow-up. The paired-samples t test was used for within-group comparisons between baseline and the follow-up. To estimate relevant factors affecting AHI and BP changes, univariate analysis (independent-sample t test for binary independent variables, and linear regression for continuous independent variables) was performed. All significant factors identified in univariable analyses, except for those which showed collinearity with other variables, were entered into a stepwise multivariate linear regression model to assess the simultaneous contribution of these factors. Univariate analysis using binary logistic regression was used to evaluate factors predicting the preservation or loss of positional dependency over time in PP group. All statistical assessments were 2-sided and evaluated at the p < 0.05 level of statistical significance. Statistical analyses were performed with statistics software (IBM SPSS version 24 for Windows, IBM Corp., Armonk, New York, NY, USA).
Results
Table 1 shows between-group comparisons at baseline. There was no significant between-group difference in the age, gender, comorbidities, smoking status, alcohol consumption status, BW, body height, BMI, and the follow-up duration. Table 2 shows between-group comparisons at baseline and after follow-up, as well as within-group comparisons after the follow-up.
At baseline, the NPP group had significantly higher morning systolic blood pressure (sBP) (126.4 ± 13.3 mm Hg vs. 133.8 ± 15.1 mm Hg, p = 0.031), higher AHI (9.1 ± 3.3/h vs. 11.3 ± 3.2/h, p = 0.004), and higher ns-AHI (2.0 ± 2.6/h vs. 7.8 ± 2.1/h, p = 0.000) than the PP group. After the follow-up, the NPP group had significantly higher evening sBP (129.1 ± 16.3/h vs. 137.5 ± 19.0/h, p = 0.048) and higher morning sBP (130.4 ± 15.9/h vs. 137.7 ± 15.5/h, p = 0.043) than the PP group.
After follow-up, the PP group had significantly increased BMI (26.8 ± 4.6 vs. 27.2 ± 4.8 kg/m2, p = 0.006), increased morning sBP 126.4 ± 13.3 mm Hg versus 130.4 ± 15.9 mm Hg, p = 0.011), and increased arousal index (13.6 ± 6.7/h vs. 20.8 ± 12.2/h, p = 0.000). After follow-up, both groups had increased N1 sleep stage (14.4 ± 6.3% vs. 17.9 ± 7.9%, p = 0.001 for PP group and 14.5 ± 7.2% vs. 19.8 ± 10.4%, p = 0.009 for NPP group), increased AHI (9.1 ± 3.3/h vs. 22.0 ± 13.2/h, p = 0.000 for PP group; 11.3 ± 3.2/h vs. 23.6 ± 16.0/h, p = 0.000 for NPP group), increased desaturation index (6.9 ± 4.6/h vs. 15.9 ± 12.4/h, p = 0.000 for PP group; 7.7 ± 3.4/h vs. 15.8 ± 9.6/h, p = 0.000 for NPP group), increased sympathetic activity (49.4 ± 12.3% vs. 55.3 ± 13.1%, p = 0.000 for PP group; 48.4 ± 12.6% vs. 59.0 ± 12.0%, p = 0.000 for NPP group), decreased parasympathetic activity (50.6 ± 12.3% vs. 44.7 ± 13.1%, p = 0.000 for PP group; 51.6 ± 12.6% vs. 41.0 ± 12.0%, p = 0.000 for NPP group), and increased overall ANS activity (1.13 ± 0.72 vs. 1.49 ± 0.97, p = 0.000 for PP group; 1.08 ± 0.66 vs. 1.78 ± 1.43, p = 0.000 for NPP group).
Univariable analysis revealed that AHI changes (ΔAHI) were positively correlated with BMI changes (ΔBMI), BW changes (ΔBW), follow-up duration, age at baseline, and age at follow-up, but only the ΔBMI was the most relevant independent factor associated with the ΔAHI among PP group in stepwise multivariate linear regression analysis (Beta = 0.259, adjust R2 = 0.056, p = 0.016, with 95% confidence interval 0.425 and 3.990) (Table 3). A model for the ΔAHI was ΔAHI = ΔBMI × 2.2067 + 11.881.

Table 3. Multivariable stepwise linear regression analysis of factor significantly associated with the changes of AHI in univariate analysis among patients with positional mild obstructive sleep apnea, patients with nonpositional mild obstructive sleep apnea, and patients with mild obstructive sleep apnea, respectively
Univariable analysis revealed that increased morning sBP was associated with age at baseline and age at follow-up, but the most relevant independent factor was age at follow-up (Beta = 0.266, adjust R2 = 0.060, p = 0.013, with 95% confidence interval 0.060 and 0.502) (Table 4).
As showed in Table 5, after the follow-up, the prevalence of positional dependency in each group was not statistically different (66.3% vs. 69.2%, p = 0.779), while OSA severity worsened in both groups (overall AHI progression: 95.3% in PP group vs. 84.6% in NPP group, p = 0.083 and moderate to severe conversion: 37.2% in PP group vs. 23.1% in NPP group, p = 0.182).
In both groups, the increased N1 sleep stage was positively correlated to the increased AHI, but not the increased BMI (Table 6). Only the BW at follow-up was positively associated with the loss of positional dependency in the PP group (Table 7).
Discussion
We observed that, over time, positional mild OSA worsens and is associated with increasing cardiovascular complications, while the positional dependency disappeared. Increasing weight was associated with disease progression and the loss of positional dependency. Increasing BP was positively related with age at follow-up.
The prevalence of positional dependency varies according to different definitions and depends on age, BMI, and AHI [, , , ]. Positional OSA was previously defined as an AHI ≥ 5/h with s-AHI/ns-AHI ratio ≥2. Using this older definition, the prevalence of positional dependency in milder OSA patients (AHI 10–19.9/h) in a sleep center by Arie Oksenberg in Israel is 65.1% [], and 87% in milder OSA patients (AHI = 5–19.9) in Korea []. However, with the recent definition of positional dependency as used (including normalized nonsupine AHI), the prevalence of positional dependency is 36% of all OSA patients reported by Heinzer et al. [], and 49.5% of mild OSA patients as well as reported by Mador et al. []. The prevalence of positional dependency in our mild OSA patients was 76.8%, higher than the prevalence reported by Mador et al. [] possibly due to the patients in our study were highly selected because we only collected patients keeping followed up in our hospital.
The treatment rate of our mild OSA patients, and even the positional mild OSA patients, was very low (12.9% for mild OSA, and also 12.9% for positional mild OSA). The follow-up rate was also low, as only 36.1% of mild OSA patients returned for the follow-up. In Taiwan, there are 60 sleep centers providing enough PSG examination resources. PSG examinations of the Taiwan National Health Insurance Administration cost only USD 155. The cheap and convenient PSG examination resources resulted in the increasing diagnosis of patients with mild OSA. Our sleep center has been continuously committed to OSA education for all medical staff in the past 15 years since its foundation, resulting in increasing numbers of patients with mild OSA receiving PSG screening, regardless of symptoms and cardiovascular comorbidities. These screened patients had less OSA symptoms, were less willing of active treatment, and inclined to refuse close follow-up. These explained the higher prevalence, the lower treatment rate, and the lower follow-up rate of mild OSA patients in our sleep center. Our present study presented real-world conditions based on our sleep center data. Many of these mild OSA patients did not receive a follow-up PSG not only because they did not agree but also because they were not advised close follow-up. Clinicians might not consider mild OSA as a critical problem and typically advise patients to control weight and only return in case of symptom deterioration. Confirming previous studies, our finding suggested that mild OSA is progressive, regardless of positional preponderance [, , , ]. There was an association between increased OSA severity and BP even in patients with positional mild OSA. This suggests that clinicians and sleep specialists should increase awareness regarding positional mild OSA. There is a need for attention regarding active treatment and follow-up for patients with mild OSA, regardless of positional dependency.
Mild OSA tends to worsen over time [-], which also holds true for positional mild OSA as shown in our present study. In an earlier study, we also documented that positional OSA progressed over time regardless of positional dependency [], thus suggesting that active treatment for OSA regardless of positional dependency is important.
In 2012, Oksenberg et al. [] found the dynamic interaction between increasing weight and positional dependency and that weight reduction had benefits changing from nonpositional to positional dependency. In 2020, Oksenberg et al. also reported 29.6% of patients with positional OSA converted to nonpositional OSA after an average 6.6 years of follow-up []. In our study, we also found that positional dependency disappeared over time even in mild OSA patients. In the report by Oksenberg et al. [], the most significant predictors for positional dependency were sequentially higher AHI, higher BW, and older age [], but only BW was associated with the loss of positional dependency in our study because we just focused on mild OSA patients who were younger and had lower AHI. Weight loss had beneficial effects of positional dependency conversion [] suggesting the importance of weight control in positional mild OSA patients.
In OSA patients, sleep apnea events result in repeated arousal from deep sleep to superficial sleep; therefore, the N1 sleep stage implied that superficial sleep will be increased with increasing AHI. In our study, we also found that increasing N1 sleep stage was associated with AHI worsening.
The relationship between increasing BW and OSA progression is well documented [, , , ]. Reduction of BW could result in the improvement of OSA severity []. In our study, we also documented increasing weight was the most valuable predictor of increasing AHI among mild OSA patients and positional mild OSA patients. The follow-up duration (5.1 ± 3 years) was also associated with AHI increases in a previous report [], but we did not find this result, which might be due to the follow-up duration in our study being only 32.0 ± 27.6 months, obviously shorter. Here, it is worth mentioning that our result showed mild OSA is progressive even in short follow-up time regardless of positional dependency, suggesting more intensive follow-up is warranted for mild OSA regardless of positional dependency.
Although BW reduction is important for OSA, this is difficult in this time of increasing prevalence of obesity []. Since BW maintenance or reduction is part of the standard treatment recommended for positional mild OSA, more aggressive BW reducing strategies and more intensive monitoring should be considered.
Previous studies reported the factors of BP increases in OSA patients were follow-up time, increasing weight, and increasing AHI [, , ]. In the report of Vallée et al. [], they found that dynamic BW changes, instead of the static view expressed by BMI, appear more predictive of BP changes. In men, weight variations >+1 kg/year are associated with a 5.5-mm Hg increase in sBP and with a 1.8 mm Hg increase in diastolic BP (dBP). In women, >+1 kg/year is associated with a 3.3-mm Hg increase in sBP and a 1.0 mm Hg increase in dBP. In the Chinese population, He et al. found that OSA severity was associated with increasing BP, and that dBP is inclined to rise faster and not parallel with increasing sBP []. In our study, we only found increasing sBP but not increasing dBP. Elevated BP was noted in mild OSA patients not treated with CPAP, and it took over a 2-year period of CPAP treatment to lower the elevated BP []. In our study, the predictor for increasing sBP was only age at follow-up, but not AHI and BW. This might be due to BP control being multifactorial and the lack of control of confounders in this study.
Active treatment for mild OSA and even positional mild OSA is important to prevent its progression. PT is effective in improving sleep architecture and symptoms for positional OSA patients, but the long-term compliance of PT is low and is difficult to be monitored [, , ]. In our report, we had shown positional mild OSA progressed over time, mainly due to weight increasing, and resulting in increasing BP and ANS dysregulation. BW reduction will be effective to prevent the progression of positional mild OSA. However, BW reduction is often difficult in this era; only about 20% of patients in the general population could achieve success at long-term weight loss maintenance []. Since BW reduction is difficult and the long-term compliance of PT is poor, more active treatments and close follow-up for positional mild OSA are necessary.
OSA affects ANS regulation in a dose-dependent manner, and OSA treatment results in improvement of ANS dysregulation [, ]. Our findings also showed similar effects on ANS dysregulation in patients with progressive mild OSA.
Conclusion
In patients with positional mild OSA, the disease severity, sleep quality, BP, and ANS regulation worsened over time, while the positional dependency disappeared after the follow-up. Increased weight was the most valuable predictor for OSA progression and loss of positional dependency. Our findings emphasize the importance of BW control and consistent follow-up for positional mild OSA.
Limitations
This study has several limitations. First, the lack of nasal pressure transducers could have led to misclassification of patients as having milder OSA forms. Second, we used a trunk-position sensor during respiratory inductance plethysmography without a head position sensor, which could have led to misjudgment of sleep positions. Third, the small number of cases might have resulted in selection bias. Fourth, although this retrospective cohort study design may be representative of a real-world situation, the small number of included patients might not represent all patients with mild OSA. Finally, most patients with mild OSA did not return or refused the follow-up; therefore, it was difficult to determine whether they had received other treatments or if their mild OSA worsened over time. There is a need for larger, well-controlled prospective studies.
Acknowledgement
We would like to thank Editage (http://www.editage.com) for English language editing.
Statment of Ethics
This study was approved by the Institutional Review Board of Taipei Tzu Chi Hospital (IRB protocol No. 07-XD-049). Informed consent was waived due to the retrospective study design.
Conflict of Interest Statement
The authors have no conflicts of interest to declare.
Funding Sources
This study was supported by a grant from the Taipei Tzu Chi Hospital, Buddhist Tzu Chi Medical Foundation (TCRD-TPE-108-RT-3).
Author Contributions
Mei-Chen Yang, Hsien-Chang Wu, and Wei-Hsiu Chang designed the study and collected patients’ data. Chou-Chin Lan and Yao-Kuang Wu analyzed the data. Mei-Chen Yang and Wei-Hsiu Chang prepared the manuscript. Yao-Kuang Wu, Chou-Chin Lan, and Hsien-Chang Wu collected references. Mei-Chen Yang and Chou-Chin Lan made critical revisions to the manuscript. Mei-Chen Yang applied the IRB approval and the funding for publication.
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