Publication Year: 2010
Authors/Editor: Chinese Health and Qi Gong Association
Publisher: People's Medical Publishing House
This book is a valuable gem for both the dedicated qigong practitioner and all who are curious about this ancient self-healing art.
Qigong is a traditional Chinese meditative exercise for promoting health and cultivating spiritual balance. This book provides a solid grounding in the principles of Health Qigong as well as sound advice for attaining the greatest therapy.