Complete Guide to Abdominal Training, The

Publication Year: 2009

Edition: 1st

Authors/Editor: Norris, Christopher M.

Publisher: A&C Black Publishers Ltd

ISBN: 978-1-40-811021-8

Request Info

Description

The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full color, this new book is packed with exercises and color photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.

This book will be the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist,and best-selling author, it also covers the background physiology and theory. Includes sections on improving posture, and the science and clinical conditions of abdominal training.

Details

Platform: Ovid
Publisher: A&C Black Publishers Ltd
Product Type: Book
Author/Editor: Norris, Christopher M.
ISBN: 978-1-40-811021-8
Specialty:
Exercise Science
Personal Training
Sports Medicine
Language: English
Edition: 1st
Pages: 240
Year: 2009

Resources of the Month

Health & Psychosocial Instruments®

HAPI
 

Test Drive

Visible Body Heart & Circulatory Premium

Visible Body


Test Drive

Journal of Cataract and Refractive Surgery®

Academic Medicine


Test Drive

The Journal of Bone & Joint Surgery


Test Drive

Loading