Publication Year: 2010
Authors/Editor: Al-Masri, Lilah; Bartlett, Simon
Publisher: Jones & Bartlett Learning
Doody's Star Rating®:Score: 97
Provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition
Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.
100 Questions & Answers About Sports Nutrition and Exercise