Publication Year: 2009
Authors/Editor: Wu, Yuan-yuan; Wang Dong; Stimson, Carl
Publisher: People's Medical Publishing House
An introductory book, part of the Patient Education series, on how Chinese Medicine can help insomnia sufferers through acupuncture, herbs, exercise, and diet
This Patient Education series brings valuable instructions on having the most appropriate lifestyle, diet, exercise, and home therapies when diagnosed with an ailment. It clearly explains the basics of Chinese medical theory and gives a step by step guide to Chinese medicine treatment. It also introduces the various therapies used in Chinese medicine such as acupuncture, herbal medicine, tui na (massage) as well as others forms of practical therapies.
Insomnia: Help from Chinese Medicine